Pregnancy Chiropractic in Subang Jaya
The Neurological Foundation for a Confident Journey
Pregnancy is a magical time—one of the most powerful transformations a woman will ever experience. Yet too often, this journey is treated like a condition to manage, rather than an honour to support and nurture.
As a mum who remembers moments of feeling “managed” instead of truly cared for, Minji founded Chirosanctuary on the belief that every mum deserves a space where her experience is validated, her body is supported, and her nervous system feels safe.
Preparing Before the Journey Begins
For many, the path to parenthood is not linear. If you are navigating fertility challenges or simply consciously preparing your body for a baby, we want you to know that your nervous system plays a central role.
When your body is stuck in a state of chronic stress or “fight-or-flight” (sympathetic dominance), it prioritises survival over reproduction. By adjusting the nervous system and shifting you into a state of safety and calm, we create a more optimal environment for conception. This preparation also helps break the cycle of the “Perfect Storm” before it begins, ensuring your baby grows in a regulated environment from the very start.
Whole-Body Support for Mums-to-Be
Expertise You Can Trust: Beyond the Pelvis
While we address the aches and pains, our care goes deeper. Led by Minji Lam (DC), Asia’s first PX-trained chiropractor, we care for the whole system.
Minji is Webster Certified, holding the gold-standard qualification for pregnancy chiropractic. This allows her to perform specific sacral analysis and adjustments to improve pelvic biomechanics. She also holds Basic Certification in SOT (Sacro-Occipital Technique) and integrates Tonal Chiropractic methods. This diverse toolkit allows for a gentle, low-force approach that includes:
- Ligament & Soft Tissue Release: Gently easing tension in the round ligaments and psoas muscles to create space and comfort
- Cranial & Dural Ease: Releasing tension in the nervous system to promote calm (crucial for both mum and baby)
- Pelvic Stability: Using SOT blocking techniques and Webster protocols to ensure the pelvis is balanced and stable
- Note: We utilise supportive pregnancy pillows that allow you to lie face-down safely and comfortably at every stage of your pregnancy.
What Chiropractic Can Help With
Many mums find relief and move through pregnancy with greater ease and confidence when key areas are supported. Our Perinatal Care is designed to help:
- Ease physical discomfort: Relief from back pain, pelvic girdle pain (Symphysis Pubis Dysfunction – SPD), sciatica, and leg tension
- Support the Nervous System: Encouraging better sleep quality, energy levels, and emotional regulation
- Prepare for Birth: Encouraging optimal pelvic alignment to allow the baby the best possible opportunity for positioning
The Fourth Trimester: Thoughtful Postpartum Care for Mum and Baby
The journey doesn’t end at birth. The “Fourth Trimester” brings new physical demands—from the lower abdominal strain of recovery (vaginal or C-section) to the upper back tension caused by breastfeeding and carrying your baby.
Ideally, we see both mum and baby from day one. Looking after yourself is the best way to ensure you have the capacity to look after your little one. We adapt our care to support your healing, helping you start this new season with a strong, balanced foundation.
Schedule Your Appointment
Ready to feel connected, supported, and physically at ease through pregnancy and beyond? Book your prenatal or postpartum visit today. Saturday hours are available at Chirosanctuary.